Metabowize Recipes
 
 
tim_porch.JPGTim's Raspberry Special

1/2 cup X2O water
1/2 cup yogurt
1/2 cup frozen raspberries
2 scoops Vanilla Metabowize (the daring may try chocolate)
Blend until smooth. Drink with a wide smile.
 
Tim Wilson, MO 
 
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 "Chef Xooma",  Alan Stevenson
 
Tropical Blaster:
 
Put into blender:
 
6 ounces water
Ice to desired amt.
1 pack of Tropical Blast
Mix. (tropical!)
 
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Blue-Berry Yoga:
 
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Put into blender:
 
6 ounces water
Ice to desired amt.
2-3 scoops tropical vanilla shake
1/2 cup blueberries--frozen or fresh
1 heaping tablespoon of plain yogurt
 
Mix and drink.  Yummy.
 
Sandy Falagan, FL 
 
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Low fat, low calorie, high-protein:
 
MetaboDREAM Ice Cream
 
Ice Cream: Use 2 scoops of Vanilla Metabowize powder 1 cup each pure, cold water and 2% milk 12-1 cup frozen berries of choice ( unsweetened)

Sweeten to taste with all natural non-caloric sweetener(I use 3 level tablespoons of a natural product called "Just Like Sugar")

 Blend all ingredients until smooth, thick and combined, Then put into whatever ice cream maker you have and process as per manufacturers instruction.
 
 Mine took 20 minutes in the pre frozen ice cream machine cylinder + another 20 minutes in the freezer after transferring to recycled plastic ice cream container.
 
This is delicious. Last night I made a batch with a cup of fresh strawberries, which are available locally right now; do I have to tell you how good that was ! ! ! 
 
AND all low fat, low calorie, high-protein MetaboDREAM Ice Cream....enjoy, 
 
Jim McKnight
 
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     Breezy-Freezy
  • 1 to 2 scoops Metabowize Vanilla
  • 1- 1 1/2 cups of pure water or skim milk
  • 1 cup reduced fat mango yogurt
  • 1/4 of frozen pineapple
  • 1/2 - 1 banana
  • Add ice for extra thickness
Vance Alford, NC
    Choc Co Holic Delight
  • 1 to 2 scoops of Metabowize Chocolate
  • 1 1/2 cups of pure water or skim milk
  • 1/4 to 1/2 cup of frozen raspberries
  • 1/4 to 1/2 frozen banana
  • Add ice for extra thickness
Vance Alford, NC
 
    Simply Peachy
  • 1 to 2 scoops of Metabowize Vanilla
  • 1 1/2 cups of pure water or skim milk
  • 1/4 to 1/2 cup of frozen peaches
Vance Alford, NC
 
Dream-sicle:
 
Put into blender:
 
  • 6 ounces water
  • Ice to desired amt.
  • 2-3 scoops tropical vanilla shake
  • 2-3 scoops of Tang
  • Mix. (dreamy!)
 Vance Alford, NC
 
 
Tropical Blaster:
 
Put into blender:
 
  • 6 ounces water
  • Ice to desired amt.
  • 1 pack of Tropical Blast
  • Mix. (tropical!)
 Vance Alford, NC
 
Lemon-Lime Go-round:
 
Put into blender:
 
  • 6 ounces water
  • Ice to desired amt.
  • 1 pack of Limeonade Blast
  • Mix. (Tropical Treat!)
 Vance Alford, NC
 
 
Grape-fast:
 
Put into blender:
 
  • 6 ounces water
  • Ice to desired amt.
  • 1 pack of Grape Xcape Blast
  • Mix.
 
Vance Alford, NC

 
 
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dolores3.JPGMango-wize Smoothie

1 banana
6 natural almonds (skin on)
1 cup peeled and chopped mango
1 cup cranberry juice

Place all ingredients in a blender and blend until fully

combined. Refrigerate until chilled. Pour into a tall glass and serve chilled.

This smoothie tastes yummy!

Dolores Luz, CA 


Dolores'  Banana Blast Smoothie
 
2 large  bananas
2 handfuls red, seedless grapes
1 cup ice
1 pack of Blast Grape Xcape

Place the bananas and grapes into a blender and mix until it is a "smooth" liquid. Add the ice and blend until crushed. Add milk, mix until smooth and pour into a hurricane glass. Serve.
 
Dolores Luz, CA
 
Avocado Tropical Xplosion Smoothie

1  avocado, pitted and peeled
 
1  very ripe banana, peeled
 
1  cup pineapple-orange juice
 
1   pack of Blast Tropical Xplosion
 
4  ice cubes
 
Lactose-free Frozen Desserts
Food Processor/Blender Frozen Desserts
Oranges Frozen Desserts
 
Combine in blender and mix until there are no ice chunks and there

is an overall smooth consistency. It will turn light green.
 
Dolores Luz, CA